Vinyasa Flow
A flowing, breath-led sequence of postures for students who want to move and leave calmer than they arrived.
From $24 per class
Here are our current practices. If you're not sure where to start, book a class and we'll help you choose.
A flowing, breath-led sequence of postures for students who want to move and leave calmer than they arrived.
From $24 per class
Floor-based postures held for several minutes at a time, for students who want to work deeper and slower.
From $24 per class
Fully supported, prop-heavy postures held for ten minutes or more, built for rest rather than effort.
From $28 per class
A seated class of guided breathing followed by quiet meditation, on its own or alongside a moving practice.
From $20 per class