Boutique Yoga Studio
A slower kind of strong.
Sage & Sun is a small, light-filled studio built around breath, not burnout — vinyasa, yin, restorative and breathwork taught by name, not by headcount.
- Small class sizes
- All levels welcome
- Mats & props provided
Our Practices
Four ways to move, breathe and settle, taught in small classes through the week.
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Vinyasa Flow
A flowing, breath-led sequence of postures for students who want to move and leave calmer than they arrived.
From $24 per class
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Restorative Yoga
Fully supported, prop-heavy postures held for ten minutes or more, built for rest rather than effort.
From $28 per class
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Breathwork & Meditation
A seated class of guided breathing followed by quiet meditation, on its own or alongside a moving practice.
From $20 per class
Inside the Studio
Your First Visit
- Book your free class
Use the booking button on this site to choose a practice and a time that works for you. - Arrive ten minutes early
Settle in, borrow a mat or props, and get familiar with the room. - Meet your teacher
Mention any injuries or questions before class begins, so they can offer the right options. - Breathe
Settle onto your mat and let the class carry you for the next 45 to 60 minutes.
Your Teachers
A small team who teach by name, not by headcount.
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Maren Ellis
Founder & Lead Teacher, Vinyasa & Restorative
“I teach because the mat is the one place in my day where nothing has to be fast.”
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Priya Nathan
Yin & Breathwork Teacher
“I teach breathwork because learning to exhale properly changed more for me than any pose did.”
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Daniel Osei
Vinyasa Teacher
“I teach vinyasa because movement is the easiest way I know to get people out of their heads.”
Common Questions
Do I need any yoga experience to join a class?
No. Every class is taught to the room, and your teacher offers options for different levels. Vinyasa moves a little faster, while yin and restorative are approachable for a first class.
What should I bring?
Just comfortable clothes and a water bottle. We provide mats, blocks, bolsters and blankets at no extra charge.
Is the first class really free?
Yes. New students can book one complimentary class through the online booking form; after that, classes are paid per visit or through a class package.
What's the difference between vinyasa, yin and restorative yoga?
Vinyasa links breath to movement through a flowing sequence of postures. Yin holds a smaller number of floor postures for several minutes at a time to work into the connective tissue. Restorative uses props to support the body fully in a few long, passive postures.
How do I book a class?
Use the booking button on this site to choose a class and time; you'll get a confirmation by email, and the studio can also take your booking by phone.
Your First Class Is Free
New to the studio? Your first vinyasa, yin, restorative or breathwork class is on us — book a spot and come breathe with us.